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	<title>thankful Archives - My Silly Squirts</title>
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		<title>Print your FREE daily gratitude chart (for all ages)</title>
		<link>https://mysillysquirts.com/print-your-free-daily-gratitude-chart-for-all-ages/</link>
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		<dc:creator><![CDATA[Marie]]></dc:creator>
		<pubDate>Mon, 23 Nov 2020 22:23:52 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[free printable]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[thankful]]></category>
		<guid isPermaLink="false">https://mysillysquirts.com/?p=4544</guid>

					<description><![CDATA[<div><img width="300" height="127" src="https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-300x127.jpg" class="attachment-medium size-medium wp-post-image" alt="" style="margin-bottom: 15px;" decoding="async" srcset="https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-300x127.jpg 300w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1024x435.jpg 1024w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-768x326.jpg 768w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1536x652.jpg 1536w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-2048x870.jpg 2048w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1200x510.jpg 1200w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-560x238.jpg 560w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-600x255.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></div>
<p>Having an attitude of gratitude is something everyone can practice. It&#8217;s healing and happiness for the brain. That&#8217;s why I made a FREE daily gratitude chart that you can print at home and fill in every single day of the year. You&#8217;ll be happier before you know it. Check it out. Recently, Russell M. Nelson,...</p>
<p>The post <a href="https://mysillysquirts.com/print-your-free-daily-gratitude-chart-for-all-ages/">Print your FREE daily gratitude chart (for all ages)</a> appeared first on <a href="https://mysillysquirts.com">My Silly Squirts</a>.</p>
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										<content:encoded><![CDATA[<div><img width="300" height="127" src="https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-300x127.jpg" class="attachment-medium size-medium wp-post-image" alt="" style="margin-bottom: 15px;" decoding="async" loading="lazy" srcset="https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-300x127.jpg 300w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1024x435.jpg 1024w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-768x326.jpg 768w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1536x652.jpg 1536w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-2048x870.jpg 2048w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1200x510.jpg 1200w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-560x238.jpg 560w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-600x255.jpg 600w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
<p class="wp-block-paragraph">Having an attitude of gratitude is something everyone can practice. It&#8217;s healing and happiness for the brain. That&#8217;s why I made a FREE daily gratitude chart that you can print at home and fill in every single day of the year. You&#8217;ll be happier before you know it. Check it out.</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="435" src="https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1024x435.jpg" alt="" class="wp-image-4551" srcset="https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1024x435.jpg 1024w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-300x127.jpg 300w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-768x326.jpg 768w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1536x652.jpg 1536w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-2048x870.jpg 2048w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-1200x510.jpg 1200w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-560x238.jpg 560w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-lined-up-1-600x255.jpg 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<span id="more-4544"></span>



<p class="wp-block-paragraph">Recently, Russell M. Nelson, president of the <a href="https://www.churchofjesuschrist.org/?lang=eng" target="_blank" rel="noreferrer noopener">Church of Jesus Christ of Latter-day Saint</a>s, released a <a href="https://youtu.be/i51gcWCs-Ho" target="_blank" rel="noreferrer noopener">world-wide message of about the healing power of gratitude</a>. He encouraged everyone, regardless of your religious beliefs, to have more gratitude in your life. So, I took this opportunity to create a FREE daily gratitude chart. </p>



<figure class="wp-block-image size-large"><img decoding="async" width="617" height="1024" src="https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart-617x1024.jpg" alt="" class="wp-image-4555" srcset="https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart-617x1024.jpg 617w, https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart-181x300.jpg 181w, https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart-768x1275.jpg 768w, https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart-925x1536.jpg 925w, https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart-1234x2048.jpg 1234w, https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart-1200x1992.jpg 1200w, https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart-560x929.jpg 560w, https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart-600x996.jpg 600w, https://mysillysquirts.com/wp-content/uploads/2020/11/Thankful-chart.jpg 1446w" sizes="(max-width: 617px) 100vw, 617px" /></figure>



<h3 class="wp-block-heading" id="h-download-your-free-daily-gratitude-chart">Download your FREE daily gratitude chart</h3>



<p class="wp-block-paragraph">I created three different versions of the same gratitude chart that you can download by clicking on the link below. You have the option of print a blue, orange or black and white-themed chart. Or just print them all! <strong>I offer this printable for FREE to all visitors of my blog, but if you’d like to show your support, feel free to <a href="https://www.buymeacoffee.com/mysillysquirts" target="_blank" rel="noreferrer noopener">buy me a taco</a></strong> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f32e.png" alt="🌮" class="wp-smiley" style="height: 1em; max-height: 1em;" />.</p>



<p class="has-text-align-center has-medium-font-size wp-block-paragraph"><strong><a href="https://mailchi.mp/94a9ee9d20dd/gratitude-chart" target="_blank" rel="noreferrer noopener">Click here for your FREE Daily Gratitude Chart</a></strong></p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="999" src="https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-together-1-1024x999.jpg" alt="" class="wp-image-4552" srcset="https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-together-1-1024x999.jpg 1024w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-together-1-300x293.jpg 300w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-together-1-768x750.jpg 768w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-together-1-1536x1499.jpg 1536w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-together-1-2048x1999.jpg 2048w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-together-1-1200x1171.jpg 1200w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-together-1-560x547.jpg 560w, https://mysillysquirts.com/wp-content/uploads/2020/11/Charts-together-1-600x586.jpg 600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">FREE Daily Gratitude Chart</figcaption></figure>



<h3 class="wp-block-heading" id="h-print-and-hang-in-your-home">Print and hang in your home</h3>



<p class="wp-block-paragraph">Print a copy of the daily gratitude chart for each member of your family. Have them write their name and the date at the top. Make sure you hang them in a prominent place in your home where everyone can see them. This is a great daily reminder of being grateful. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="837" src="https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135513-1024x837.jpg" alt="Daily Gratitude Chart" class="wp-image-4550" srcset="https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135513-1024x837.jpg 1024w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135513-300x245.jpg 300w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135513-768x628.jpg 768w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135513-1536x1256.jpg 1536w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135513-2048x1674.jpg 2048w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135513-1200x981.jpg 1200w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135513-560x458.jpg 560w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135513-600x491.jpg 600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Hang your chart in a prominent place in your home.</figcaption></figure>



<h3 class="wp-block-heading" id="h-record-your-thanks-everyday">Record your thanks everyday</h3>



<p class="wp-block-paragraph">Each gratitude chart has 140 empty spaces on them. Take time every day to write down one thing that you are grateful for. Tell your kids that the only rule is that they can&#8217;t put down the same thing twice on the chart. You&#8217;ll be amazed at how taking a moment to be grateful everyday will change your outlook and attitude on life.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="974" src="https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135552-1024x974.jpg" alt="Daily Gratitude Chart" class="wp-image-4553" srcset="https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135552-1024x974.jpg 1024w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135552-300x285.jpg 300w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135552-768x730.jpg 768w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135552-1536x1461.jpg 1536w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135552-1200x1141.jpg 1200w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135552-560x533.jpg 560w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135552-600x571.jpg 600w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135552.jpg 1800w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Encourage your kids to write down one item they are grateful for everyday.</figcaption></figure>



<p class="wp-block-paragraph">I am a firm believer that being grateful makes you happier. According to the <a href="https://positivepsychology.com/neuroscience-of-gratitude/#:~:text=Gratitude%20And%20Neurotransmitters&amp;text=When%20we%20express%20gratitude%20and,feel%20happy%20from%20the%20inside." target="_blank" rel="noreferrer noopener">Positive Psychology</a>, when we express gratitude and receive the same, our brain releases dopamine and serotonin, the two crucial neurotransmitters responsible for our emotions, and they make us feel ‘good’. They enhance our mood immediately, making us feel happy from the inside.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135320-1024x768.jpg" alt="" class="wp-image-4554" srcset="https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135320-1024x768.jpg 1024w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135320-300x225.jpg 300w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135320-768x576.jpg 768w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135320-1536x1152.jpg 1536w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135320-2048x1536.jpg 2048w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135320-1200x900.jpg 1200w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135320-560x420.jpg 560w, https://mysillysquirts.com/wp-content/uploads/2020/11/20201123_135320-600x450.jpg 600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Three charts to choose from</figcaption></figure>



<p class="wp-block-paragraph">I hope these free printable charts will inspire more gratitude in your home. Let me know what you thought of it. Leave your comments below.</p>



<p class="wp-block-paragraph">Related link: <a href="https://mysillysquirts.com/print-your-free-family-prayer-chart/" target="_blank" rel="noreferrer noopener">FREE Family Prayer Chart</a></p>
<p>The post <a href="https://mysillysquirts.com/print-your-free-daily-gratitude-chart-for-all-ages/">Print your FREE daily gratitude chart (for all ages)</a> appeared first on <a href="https://mysillysquirts.com">My Silly Squirts</a>.</p>
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